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17 October 2026

Home Can’t sleep Waking at 3am Getting back to sleep Falling asleep faster Racing mind Sleep anxiety Tired but wired Sleeping through the night Hypnotherapy for insomnia Sleep hypnosis test When to see your GP Privacy

Deep Sleep Hypnosis is the sleep site of Adam Cox, clinical hypnotherapist and host of The Hypnotist podcast. Also see Phobia Guru, Addiction Experts and HypnoSlimming.

Hypnosis sessions are for relaxation and personal development. They are not medical treatment and do not replace advice from your GP. Never listen while driving or operating machinery. Adults only.

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